Diabetes Risk Calculator
Take the ADA risk test to find out your risk for prediabetes and type 2 diabetes.
About the ADA Diabetes Risk Test
Based on the American Diabetes Association (ADA) risk test. Scores ≥5 indicate elevated risk and warrant blood sugar testing. Type 2 diabetes is often preventable — early detection is key.
Scoring Guide
| Factor | Points |
|---|---|
| Age 40–49 | 1 |
| Age 50–59 | 2 |
| Age ≥60 | 3 |
| Parent or sibling with diabetes | 1 |
| Gestational diabetes history | 1 |
| High blood pressure | 1 |
| Not physically active | 1 |
| BMI 25–29 (overweight) | 1 |
| BMI ≥30 (obese) | 2 |
Total possible: 9 points. Score ≥5 = Elevated Risk.
This calculator is for educational purposes only. Consult a qualified healthcare professional for medical advice.